
Relational Nightmares: Unfinished Business of the Heart
Our dreams, especially our nightmares, are not isolated from our waking lives. Rather, they often mirror our deepest emotional patterns and interpersonal wounds. Emerging research on relational nightmares, defined as disturbing dreams involving interpersonal conflict, loss, or rejection, has found a consistent link to insecure attachment styles, particularly the fearful and anxious types. This makes