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Experiencing Dreams as Catalysts of Emotion Regulation

RECORDING

Dreams have famously been described as ‘picture metaphors’ of the dreamer’s most salient emotion (by Dr. Ernest Hartmann). Embodying the specific feeling constellated in a dream image promotes the processing of emotion initiated by the dream itself. Learn how to understand and engender the experience of allowing dream emotion to flow and change through embodiment of elements of the dream.

AGENDA FOR THE SESSION

  • Offer a brief experience of the dream embodiment process itself, so you have a direct felt sense of the topic as we discuss it
  • Explain how to safely invite dream embodiment, and why it’s so illuminating
  • Share examples of this process in action to demonstrate its depth and richness
  • Offer a live demo, sharing of dream images, and/or Q/A

What you will receive:

  • The audio recording
  •  slide presentation
  • a brief article I wrote on the topic of dream emotion
  • linked transcript and recording in otter.ai format
  • and the recent academic article I refer in the talk that gives more complete description of Embodied Experiential Dreamwork